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Posts tagged: muscle therapy

12 Things Your Massage Therapist Wants You to Know

12 Things Your Massage Therapist Wants You to Know

Massage therapy is no longer considered just a luxury. The health benefits of adding massage to your wellness routine are many, including:   Reduce Stress Lower Blood Pressure Promote Relaxation Increase Circulation Boost Immunity Improve Sleep Ease Symptoms of Depression   Few therapies are quite so up-close-and-personal, though. To avoid...

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