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Posts tagged: allergies

4 Essential Oils for Seasonal Allergy Relief

4 Essential Oils for Seasonal Allergy Relief

Achoo! Achoo! Spring pollen is definitely here, and those of us who are bothered by seasonal allergies are pretty miserable. These airborne allergens will trigger symptoms in the nose, throat, lungs, ears, and sinuses.  If you're dealing with seasonal allergies and not finding much relief, we suggest you give essential...

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5 Of The Best Anti-Aging Foods For Your Skin

5 Of The Best Anti-Aging Foods For Your Skin

You probably already know that filling your diet with power foods -- like dark leafy greens, dark chocolate, citrus, etc -- can help beat chronic conditions like heart disease and diabetes. Certain foods can also work wonders on your skin -- improving texture and fighting airborne toxins from the inside,...

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Amazing Benefits of Diffusing Essential Oils

Amazing Benefits of Diffusing Essential Oils

As part of a more natural, life-centered lifestyle, you’ve probably looked into using essential oils and a diffuser in your home. These potent plant essences can be integrated into our lives in a variety of ways. Their supportive, healing properties help improve sleep, boost energy, soothe negative emotions, relieve stress,...

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