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Posts tagged: inflammation

HEALTHY HABITS FOR THE NEW YEAR...AND BEYOND

HEALTHY HABITS FOR THE NEW YEAR...AND BEYOND

Do you make the same resolutions, year after year?  Lose weight, eat less junk food, get in shape -- they top many lists of New Year's resolutions. But sticking with those good intentions is simply not that easy. The problem? Most of us have unrealistic expectations. We decide THIS IS...

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Arthritis Relief Through Massage

Arthritis Relief Through Massage

If you've got arthritis, you know the pain can range from mildly uncomfortable to excruciating -- and there are limited medications available to relieve the discomfort.   Arthritis is the leading cause of disability, reduced quality of life, and high health care costs in the U.S. Of the 46 million...

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The Mind and Body Benefits of Adding CBD Oil to Your Massage

The Mind and Body Benefits of Adding CBD Oil to Your Massage

In the last year or so we've seen an explosion in the number of products containing cannabidiol (CBD), proclaimed as a miracle cure for pain, anxiety, stress, acne, and more. Here are the facts, and our take on the phenomenon.   Many people are cautious of using CBD oils, confusing...

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Which Essential Oil Blend is Right for Your Massage?

Which Essential Oil Blend is Right for Your Massage?

We get a lot of questions from clients about the different essential oil blends available for massage at YBN. You may have been curious about our offerings but unsure of which blend is right for your situation. We're here to demystify the process! Your first step in deciding on an...

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The Healing Power of Touch

The Healing Power of Touch

From the time we're children, we instinctively know the healing power of touch. Crying babies respond to being held and stroked. A toddler's upset stomach can be soothed by a quiet tummy rub, and a parent's kiss makes that bruised knee or elbow all better.   As adults, though, many of...

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