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Posts tagged: essential oils and anxiety

The Joys (and Benefits) of Prenatal Massage

The Joys (and Benefits) of Prenatal Massage

Pregnancy is an incredible time in a woman's life, full of wonder, joy, and love. Your body is working hard, and it can experience a variety of new and different aches, pains, and concerns.   Massage therapy is a specialized complementary choice for prenatal care and is a natural, healthy...

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The Mind and Body Benefits of Adding CBD Oil to Your Massage

The Mind and Body Benefits of Adding CBD Oil to Your Massage

In the last year or so we've seen an explosion in the number of products containing cannabidiol (CBD), proclaimed as a miracle cure for pain, anxiety, stress, acne, and more. Here are the facts, and our take on the phenomenon.   Many people are cautious of using CBD oils, confusing...

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Which Essential Oil Blend is Right for Your Massage?

Which Essential Oil Blend is Right for Your Massage?

We get a lot of questions from clients about the different essential oil blends available for massage at YBN. You may have been curious about our offerings but unsure of which blend is right for your situation. We're here to demystify the process! Your first step in deciding on an...

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The Healing Power of Touch

The Healing Power of Touch

From the time we're children, we instinctively know the healing power of touch. Crying babies respond to being held and stroked. A toddler's upset stomach can be soothed by a quiet tummy rub, and a parent's kiss makes that bruised knee or elbow all better.   As adults, though, many of...

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12 Things Your Massage Therapist Wants You to Know

12 Things Your Massage Therapist Wants You to Know

Massage therapy is no longer considered just a luxury. The health benefits of adding massage to your wellness routine are many, including:   Reduce Stress Lower Blood Pressure Promote Relaxation Increase Circulation Boost Immunity Improve Sleep Ease Symptoms of Depression   Few therapies are quite so up-close-and-personal, though. To avoid...

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