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There is probably nothing more familiar – in the world of aromatherapy – than the scent of lavender. It is one of the first aromas that people associate with between plant and bottle. A gentle, floral, herbal aroma, lavender is a plant (and/or scent) that many have grown up with. Let's take a deeper look at lavender!

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Do ever feel the urge to turn over and grab another five minutes of sleep when it’s dark and cold outside? I mean, you’re all warm and slumbery and – bam! – the alarm clock is ringing in your ear, persistently calling you to another day. Learn how rosemary essential oil can get you moving on a dark, winter morning!

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The winter season is simply made for hibernation and sleep. Snuggled under layers of blankets while the wind whips round the house is as comforting as hot chocolate on a snowy afternoon. But what if you can’t sleep? We have some aromatherapy tips to help you and the perfect essential oil sleep blend!

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You might be wondering, what has high frequency got to do with skin care benefits? There is a simple technique used to tone and tighten the skin plus lots of other amazing benefits which doesn’t involve using your usual skincare products. It uses radiofrequency technology which was actually invented over a century ago.

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As part of a more natural, life-centered lifestyle, you’ve probably looked into using essential oils and a diffuser in your home. These potent plant essences can be integrated into our lives in a variety of ways. Their supportive, healing properties help improve sleep, boost energy, soothe negative emotions, relieve stress,...

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