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Posts tagged: cold and flu

How to Boost Your Immune System Naturally

How to Boost Your Immune System Naturally
It’s important to keep your immune system healthy and fighting fit year-around. But as winter closes its ice-cold grasp on much of the nation, this is the time that a lot of people become more vulnerable. In this blog we share some more aromatherapy tips and essential oils to help your immune system!

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Have You Got Thyme?

Have You Got Thyme?
Winter is synonymous with warming, spice oils, yet there is one essential oil that may go unnoticed in this category, in favor of its popular cousins such as ginger. But you really should start thinking about thyme essential oil this season. Why? Read on to find out more!

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Benefits of Lemon Essential Oil

Benefits of Lemon Essential Oil
If I asked you, “What is your favorite citrus essential oil?”, perhaps you’d tell me: Lemon or sweet orange. Both of these citrus oils have a multitude of uses and a great aroma, too! However, lemon might just have the edge when it comes to antimicrobial and antiviral use. Learn more in our latest blog on lemon oil!

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Aromatherapy for Winter Wellness

Aromatherapy for Winter Wellness
Fall days in piles of leaves. Splashing around in stormy puddles. Snowball fights. Snow angels. All of these activities sound like fun as the colder weather draws upon us. Until the runny nose starts, swiftly followed by a chesty cough! Check out our aromatherapy for winter wellness kit to stay well this season!

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Amazing Benefits of Diffusing Essential Oils

Amazing Benefits of Diffusing Essential Oils

As part of a more natural, life-centered lifestyle, you’ve probably looked into using essential oils and a diffuser in your home. These potent plant essences can be integrated into our lives in a variety of ways. Their supportive, healing properties help improve sleep, boost energy, soothe negative emotions, relieve stress,...

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