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Posts tagged: Aromatherapy

How to Stay Balanced as Seasons Change

How to Stay Balanced as Seasons Change

Many of our massage and facial clients are feeling changes in themselves as fall deepens and begins the long transition into the holidays and winter. Some frequent concerns we're hearing with this change of season are: Sleeplessness Headache Feelings of sadness Fatigue Body ache Sore throat Nasal Congestion Upset Stomach...

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The Mind and Body Benefits of Adding CBD Oil to Your Massage

The Mind and Body Benefits of Adding CBD Oil to Your Massage

In the last year or so we've seen an explosion in the number of products containing cannabidiol (CBD), proclaimed as a miracle cure for pain, anxiety, stress, acne, and more. Here are the facts, and our take on the phenomenon.   Many people are cautious of using CBD oils, confusing...

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Which Essential Oil Blend is Right for Your Massage?

Which Essential Oil Blend is Right for Your Massage?

We get a lot of questions from clients about the different essential oil blends available for massage at YBN. You may have been curious about our offerings but unsure of which blend is right for your situation. We're here to demystify the process! Your first step in deciding on an...

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12 Things Your Massage Therapist Wants You to Know

12 Things Your Massage Therapist Wants You to Know

Massage therapy is no longer considered just a luxury. The health benefits of adding massage to your wellness routine are many, including:   Reduce Stress Lower Blood Pressure Promote Relaxation Increase Circulation Boost Immunity Improve Sleep Ease Symptoms of Depression   Few therapies are quite so up-close-and-personal, though. To avoid...

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From Chaos to Tranquility

From Chaos to Tranquility

Our goal at Your Body Needs is to help you find a place of calm and centeredness and guide and support you in carrying that feeling throughout your entire life. There is a growing body of research that supports the value of massage therapies in reducing the body’s response to...

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