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Posts tagged: skin health

5 Of The Best Anti-Aging Foods For Your Skin

5 Of The Best Anti-Aging Foods For Your Skin

You probably already know that filling your diet with power foods -- like dark leafy greens, dark chocolate, citrus, etc -- can help beat chronic conditions like heart disease and diabetes. Certain foods can also work wonders on your skin -- improving texture and fighting airborne toxins from the inside,...

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Take Your Massage Home With You

Take Your Massage Home With You

Your massage is finished; you’re feeling nice and relaxed, your blood is flowing, and your muscles feel like they’re melting off your bones. Now you have to get up and go about your day, and you want the benefits to continue. Here are some tips for getting the most out...

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Fall in Love With Your Skin Again

Fall in Love With Your Skin Again

Do you remember a time when your skin looked fresh and radiant? Your skin is one of your largest organs and how you treat it is vital for good health and glowing results. The skin on your face is a mirror for your overall health, and my job as your...

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