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Posts tagged: skin health

How to Stay Balanced as Seasons Change

How to Stay Balanced as Seasons Change

Many of our massage and facial clients are feeling changes in themselves as fall deepens and begins the long transition into the holidays and winter. Some frequent concerns we're hearing with this change of season are: Sleeplessness Headache Feelings of sadness Fatigue Body ache Sore throat Nasal Congestion Upset Stomach...

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Update Your Skin Care Routine for Fall

Update Your Skin Care Routine for Fall

Autumn. It's a time of transition, transformation, and letting go. Whether you're bemoaning the end of summer or embracing fall completely, your body knows the seasons are changing and is reacting to the cooler weather. Here are some tips to keep your skin looking (and feeling) its best. Moisturize your...

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Which Essential Oil Blend is Right for Your Massage?

Which Essential Oil Blend is Right for Your Massage?

We get a lot of questions from clients about the different essential oil blends available for massage at YBN. You may have been curious about our offerings but unsure of which blend is right for your situation. We're here to demystify the process! Your first step in deciding on an...

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Why You Need All-Natural Skin Care

Why You Need All-Natural Skin Care

Skin. Your body's largest and most protective organ. The barrier between you and the world. Unfortunately, though, it's not impenetrable. You're constantly exposing it to potential irritants -- chemical-laden personal hygiene products, soaps, fragrances, city-treated water, deodorant, and even the air around you.   Some of this is part of everyday...

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5 Of The Best Anti-Aging Foods For Your Skin

5 Of The Best Anti-Aging Foods For Your Skin

You probably already know that filling your diet with power foods -- like dark leafy greens, dark chocolate, citrus, etc -- can help beat chronic conditions like heart disease and diabetes. Certain foods can also work wonders on your skin -- improving texture and fighting airborne toxins from the inside,...

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