You can’t come in to Your Body Needs for a massage right now, yet we can still provide you the benefits of massage! We got some tips and from local award-winning fitness expert Jonathan Ross on self-massage & some videos so you can do it at home. He also gave...
If you've got arthritis, you know the pain can range from mildly uncomfortable to excruciating -- and there are limited medications available to relieve the discomfort. Arthritis is the leading cause of disability, reduced quality of life, and high health care costs in the U.S. Of the 46 million...
