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Benefits of Prenatal Massage

Benefits of Prenatal Massage
Are you tired of the side effects of pregnancy such as backache, leg pain insomnia and anxiety? Moms-to-be often suffer both during and after the birth physically and emotionally, so let's take a look at some of the benefits of a prenatal massage - which is probably sounding good round about now!

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Benefits of Hot Stone Massage

Benefits of Hot Stone Massage
A massage with stones. Your initial reaction might be “What?” vs. “Ahh…,” but once you’ve experienced this ancient practice, you’ll understand why hot stone massage is on the menu of some of the best spas and wellness centers in the world. Let's take a look at the benefits of hot stone massage!

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What Are Aromatherapy Synergy Blends?

What Are Aromatherapy Synergy Blends?
Working together in today’s world to produce a better future is now more essential than ever before. The same can be said for essential oils. But how can essential oils work together? And what happens when you combine them in an aromatherapy synergy blend? Let's find out in this blog post!

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Benefits of Chamomile Essential Oil

Benefits of Chamomile Essential Oil
The scent of chamomile instantly transports you to a place of calm, to a place where the worries of the day fade away into the night. Sleep comes easier with chamomile, yet that is not all that this most valued of essential oils can assist. Learn more on the benefits of chamomile essential oil in this blog post!

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Aromatherapy for Pregnancy

Aromatherapy for Pregnancy
Pregnancy can be a challenging time in a woman’s life, despite the joy of parenthood to look forward to. From swollen ankles to a sore back, to morning sickness, it may seem like a never-ending circle of challenges! Using aromatherapy in pregnancy may help. Discover essential oils to use in pregnancy in this article.

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