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When you think of a facial toner, you immediately think of water. But what if you could use something better than water as a facial toner? Yes, I’m talking about using hydrosols as toners. Hydrosols are the perfect stand-alone toner with tons of benefits!

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As part of a more natural, life-centered lifestyle, you’ve probably looked into using essential oils and a diffuser in your home. These potent plant essences can be integrated into our lives in a variety of ways. Their supportive, healing properties help improve sleep, boost energy, soothe negative emotions, relieve stress,...

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The essential oil of Frankincense is quite popular these days. And, with good reason. Frankincense has been valued since ancient times for its medicinal, aromatic, cosmetic and spiritual applications. Today, we know that this essential oils is naturally beneficial for: Better respiration Anti-Inflammatory properties Helping to relieve stress and anxiety...

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5 Ways to Avoid Skin Sensitization:  Integrating essential oils into your massage practice can be rewarding and beneficial for both you and your clients. As massage therapists, contact with skin is unavoidable—and since essential oils are often applied to the skin, learning the basics regarding adverse skin reactions will help...

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We help customers on a daily basis with anxiety issues. Struggling with stress and anxiety can be unproductive to our health, financial progress and self worth. Quite often it is ourselves that we are hardest on - we create our own internal drama because we forget to be kind to...

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