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Fall days in piles of leaves. Splashing around in stormy puddles. Snowball fights. Snow angels. All of these activities sound like fun as the colder weather draws upon us. Until the runny nose starts, swiftly followed by a chesty cough! Check out our aromatherapy for winter wellness kit to stay well this season!

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Imagine walking down the ancient back streets of a chaotic city in India where feet have tripped stone steps for centuries, and aromas have perpetuated the spiritual practices of people through tradition and purpose. There is one aroma which stands out to you above all others. This is sandalwood essential oil...

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What does your skin do for you? Quite a lot, as it turns out! This amazing, yet most often neglected part, of your body literally protects you from the outside in. So, how does it do that? In this blog we are going to find out exactly what your skin does for you!

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You might be wondering, what has high frequency got to do with skin care benefits? There is a simple technique used to tone and tighten the skin plus lots of other amazing benefits which doesn’t involve using your usual skincare products. It uses radiofrequency technology which was actually invented over a century ago.

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Recently, we’ve noticed a new and growing trend in the industry. The treatment may surprise you! What is it? Manual Lymphatic Drainage (MLD). You might be thinking: Is that similar to a Swedish massage? Read on to find out why it isn’t and why it has become one of the fastest growing new treatments at Your Body Needs.

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